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About Us

We empower women to live healthier…

Let’s face it – every woman “intend” to do things we never get around to. Improving our fitness, health and general well-being is one of them. Great intentions… lousy follow through. But, we want to ask you a direct (and perhaps undiplomatic) question:

"Are you satisfied with what you have done about it, so far?"

We apologize if that question seems blunt, but you need to take a positive step. And you need to take that step right NOW!

Consuming a healthy diet is good for the body. But you know what’s even better? Getting the perfect workout apparel and gear that helps your body grow into that gorgeous and sexy shape you’ve always wanted. It’s freedom to start your day feeling looking as good on the outside as you feel on the inside.

We believe that true fitness isn’t about being healthier, sexier, or more attractive than the next person. It’s about training harder to become a superior version of yourself: becoming BETTER than you used to be.

And that’s how Crunches & Cardio was born.

We started Crunches and Cardio with a burning singular passion, to provide a line that influences women to a healthier lifestyle, while providing a unique collection of the trendiest workout items that delivers impressive results.

We have come a long way in a short time and we will continue to exceed your expectations and protect the interest of the health conscious.

Our ultimate mission is to become a leading provider of the best quality, health and workout gear.  To help women around the world look and feel exceptional without spending a fortune.

Even with time, the only thing that will change about us is our increase in overall quality.

To ensure you get nothing short of 100% quality, all our products are carefully picked from ONLY trusted suppliers, packaged with care and love, and finally shipped to your door by friendly agents. Our commitment to excellence and customer satisfaction has always been top priority! We promise your experience with us will be a positive one, and our website is constantly updated to give you new and exciting products to make sure we always have something for every need and taste.

Rely on Crunches and Cardio to change your life with top-quality workout apparel and gear that promises to help you maintain a fit and healthy lifestyle that reflects your emotion. Follow us on social media to be the first to know when new products arrive!